Title:Relax Into Healing - Finding the Peaceful Place Within
Author:Hopps, Nancy
Resource Image
Resource Description
If work stress, emotional stress, or other aspects of our fast-paced world are challenging you, allow Nancy to gently, lovingly lead you into a place of deep relaxation, and find the Peaceful Place Within. The various relaxation processes and inspired guided journeys on this 60-minute CD are carefully designed so that you may listen in a sequential flow, or you may choose your favorite stand-alone tracks for briefer relaxation and meditation times.
Quiet the mind, relax the body, soothe the soul with “An Ocean of Calm”; or let your breath guide you to the powerful “Stillpoint” within. These two inner journeys, along with the other well-designed guided imagery, deep breathing techniques and affirmations have distinguished this CD as one of the most effective on the market. Suitable for all ages, this popular guided imagery CD includes a 60-min recording and an in-depth 16-page booklet on reducing, coping with, or managing stress.
CD with 16 page booklet
Request a copy of Relax Into Healing - Finding the Peaceful Place Within by clicking the checkout button.